Vitamin B Complex
Vitamin B Complex
The vitamin B complex consists of eight water-soluble vitamins. The eight vitamins are thiamine (B1), riboflavin (B2), niacinmide (B3), pyridoxine (B6), cyanocobalamine (B12), folic acid, d-calcium pantothenate (B5) and biotin. The B vitamins work together to: boost metabolism, enhance the immune system, support the nervous system, keep the skin and muscles healthy, encourage cell growth, and support cell division... Dr. Ben Recommends a good B complex, but he also prefers it to be supplemented in liquid form. The advantages are: absorption rate, dosage accuracy, and high bioavailability. The LiquiCap delivery system exceeds the capabilities of standard powdered capsule form!!! Recommended Dosage: Take 1-2 capsules daily. During times of stress, take one capsule with each meal.
Supplemental Facts
